Time & Mind

Is time discipline good or bad for mind?

Time Discipline ensures that mind is immersed in so much time in a work, but is it good or bad for mind, is a question I want to ask my heart. Time discipline is required in society but not when working alone. Is this true? NO. Because even when we are alone, our mind has ups & downs and through time discipline we can ensure we reap full benefits by employing our mind in its up stage and letting it relax in its down stage. So time discipline is essential for mind, whether alone or in a group.

 How to relax?

Meditative techniques
Listening to relaxing music
Seeing good visuals
Listening to Funny audios, laughter of kids, sounds that evoke pleasant memories in us
Watch a baby crawling, talking goo-gaa, or doing anything
Walking a short distance
Tasting aromatic food

How to employ mind?

Inspire it to better itself
Work on some specific goals
Make others lives easier
Accomplish something of manifold value

(((((()))))))
    ((()))

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